An eco-friendly dog birthday party

Yes, you read the title right. An Eco-friendly doggie b-day party happened a few days ago for the Nickster’s 8th birthday.

What made it eco-friendly and why am I having a birthday party for my dog? Good questions.

I’ll start with the why question. I never had kids and totally missed out on the fun of having little rugs rats running around, excited and on over-drive from a chocolate cake sugar buzz. Now that I’m a dog mom, I get to invite my friends over for wine and cake and get to see a bunch of excited pups run around barking and chasing each other. Close enough.

And how did I make my fete eco-friendly? In so many ways that I’m excited to tell you about.

Here are the top ten:

  1. The (super elegant) crystal stemware I used is from craigslist
  2. The beautiful turquoise bowls were from Salvation Army
  3. The chocolate cake was vegan
  4. I asked for the plastic to be removed and re-used when I bought the flowers
  5. I picked some of the flowers from an abandoned lot
  6. The (people) menu was vegan
  7. The only gifts allowed were edible, ie. treats
  8. I asked that guests didn’t use packaging for the gifts
  9. The wine and sparkling wine were local, from the Okanagan
  10. The napkins were from the Salvation Army

And, with all of this eco-friendliness, the party was still very chic, and very easy on the budget. Simple is elegant, easy on the earth and cost effective too. xo

World Environment Day and Homemade Hummus

I was really hoping to get this post out yesterday which was World Environment Day but I spent the evening hanging out at the beach and celebrating the day by soaking up our beautiful natural world.

The big topic of conversation with my friends yesterday was the effect of meat consumption on human health, the environment and, last but not least, the suffering of animals in the factory farm system.

I read an article recently that if the human population keeps growing at the rate it is, food supplies will have to increase by 70%. 70%! Imagine cutting down that many more forests to raise animals to eat? Forests which cool the planet to raise cattle whose gas when fed an unnatural diet of grains (which we are currently feeding most cattle) create methane gas that damages the ozone layer and contributes to global warming. Is it just me, or does that sound like a very sad recipe for disaster and a burning hot planet?

And beyond the environmental disaster of excessive meat consumption is the stomach turning cruelty of factory farms. There is a slaughterhouse in Toronto called Fearman’s (appropriate name) that kills 10,000 pigs a day. Every. Day. And that is only one slaughterhouse of the thousands and thousands of slaughterhouses in North America. Kind of mind boggling, isn’t it? It gets worse. I recently read another article that will not leave me. It was a slaughterhouse worker who was promised anonymity for describing life inside the slaughterhouse. He spoke of how angry the workers get at pigs when they walk onto the killing floor. The pigs are usually thirsty and hungry after a long trip with no food or water, are always terrified and often they are crying in fear. I guess the crying and vulnerability of the animals enrages a lot of the workers so the men feel that they need to abuse the pigs before they kill them. I won’t even describe the things he recounts because the actions can only be described as hell on earth for farm animals.

So my hope for World Environment Day this year is that we all think about what the animals we eat go through and want to save many of them from terror and abuse. I hope that we realize the huge toll our love of steak and bacon is taking on the planet through pollution and climate change. And I hope we all love ourselves enough to feed ourselves a health-giving plant based diet. It does our bodies good too to stay away from too much meat.

When I talk to people about these issues who eat a lot of meat and can’t imagine life without it, I never say “give up meat”. Change doesn’t have to be so black and white. The less meat we all eat the better our health is, the less animals we hurt and the healthier and cleaner our world is. Every meal that we eat beans and grains and veggies is a big step in the right direction. If every person ate, say, half the meat they are currently eating, the planet would be transformed. The transformation would be a cleaner environment, less cruelty and healthier humans. A win/win/win.

I’ll be posting lots of my favorite bean dishes and protein smoothie recipes in the next while ’cause plant based is not only amazing for us, it can be unbelievably delicious too. And to get started, here is my hummus recipe. I whip this up in my blender, serve with an herb flat bread and a big salad full of veggies and avocado and dinner is served. Yummy, healthy and cruelty-free.

Homemade Olive Hummus

  • 1 can chickpeas or 1 1/2 cups cooked chickpeas
  • 1/4 cup fresh lemon juice from 1 large lemon
  • 1/4 cup tahini
  • 1 small garlic clove, minced
  • 3 chopped black olives
  • 2 T Italian parsley
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon ground cumin
  • Salt to taste

Blend all ingredients together and serve.

Beyoncé and Me

I was perusing an awesome Vegan cookbook I had been given for Christmas last night and couldn’t help but think a) how pretty all of the food looked and b) how much I admire vegans. As an animal lover, how could I not adore all of the people on this planet who don’t actually eat any of the them?

I’ve tried to go vegan countless times before but, since I’m a little anemic, find it super challenging to eat a totally plant based diet for more than a few months. As I was thinking about this dilemma, I decided to check my Facebook feed for the umpteenth time (as any self respecting social media addict would do) and what did I stumble on?

This:

Beyonce and Jay Z’s 22 Day Vegan Challenge

I admit I took this as a sign from the Universe that I needed to do this vegan challenge just like Beyoncé had done. I realize that she and Jay Z did this a couple of years ago but they’re still on the vegan bandwagon with a new 22 day home delivery service that is totally plant based. And, hey, there’s nothing wrong with being a couple of years late to a challenge, right?

So, not only will I be looking at the pretty pictures in my Oh She Glows cookbook, I’ll be sampling quite a few of the recipes for the next 22 days and chronicling my faves here.

Stay tuned for the successes, failures and everything in between as I journey along the Vegan Challenge.

beyonce