Vancouver is blooming and I just can’t get enough of all of the beautiful blossoms and their scents.
My current favourite activity is leashing up my dog, hitting the beach and breathing in the floral wonderland around me. Nature’s aromatherapy has opened up shop in my hood. The light pink cherry blossoms that were lining our streets have loosened from their stems this week and glided down to cover the ground in sweet little pink petals. Luckily fushia Azaleas have taken their place, as well as a plethora of other blooms.
And what to snack on during a walk through the flower lined streets? Banana chia pudding. This treat is raw, healthy and chock full of omega 3’s.
Banana Chia Pudding
- One cup vanilla almond milk
- 1/2 cup chia seeds
- one banana
- sprinkle of raw cacao
- 1 T hemp seeds
- 1 T flax seeds
Blend all ingredients together and pour into mason jars for a snack on the run!