ο»ΏSpring Yoga Challenge

It’s that time of year again when I grab onto an Instagram yoga challenge and start to get my body ready for the summer shedding of clothing that’s just around the corner. 


This month’s challenge is called #yoga4growth.

If you’re interested, search that hashtag on Instagram and you’ll find all you need to join in on the daily poses for the rest of the month.


How I like to do it:


How the really fit people like to do it:


Namaste πŸ˜‰

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