Creamsicle/Dreamsicle

I have a bunch of happy childhood memories that involve me running around on hot, sunny, Ontario summer days with a bright orange creamsicle melting in my hand. And the other day as I was perusing one of my fave food blogs, I stumbled on a post about the blogger’s juice cleanse last winter. One recipe in particular made me drool. It was a juice called the dreamsicle.

Unfortunately I’m not really a juicer. I don’t own one, it seems really expensive to buy a bunch of fruit and veggies, get a tiny bit of juice and have a ton of pulp left behind. Now, don’t get me wrong. I love buying the occasional raw juice but would never invest in a juicer and try to make them at home regularly. But, this dreamsicle/creamsicle was calling my name….

So, I decided to transform the juice recipe into a smoothie version. Should work right? It did. I went a little crazy with the greens, so mine doesn’t have the brilliant orange hue that the juice version has but, damn, it tastes good and reminds me of those sunny, summer creamsicle days.

Creamsicle Smoothie

  • 1 apple
  • 1/4 cup pineapple juice
  • 1/4 cup pineapple, cubed
  • one orange, cubed
  • 1/2  sweet potato, shredded
  • 4 carrots, shredded
  • handful dark greens
  • scoop of Greek yogurt

Blend until smooth.

creamsicle smoothie 007

creamsicle smoothie 011

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