Anyone who knows me knows that I love, love, love yoga. I may put it on the back burner every so often but I always come back to it. And there’s nothing I like more than a really good yoga challenge.
I stumbled on #shesgotlegs on Instagram a few days ago and was intrigued. Basically you follow the graphic below, practicing each daily pose until you master it and, theoretically, by the end of the month, you’ll be able to put your legs behind your head. I did say theoretically lol.
I’m definitely feeling up for a challenge so I’m going to go for it. I realize that I’m a couple of days late to this party but catching up shouldn’t be too hard as the early poses are relatively easy. I’ll record any interesting/challenging/bizarre happenings in the comments below as I yoga my way through August.
I’m also inviting anyone who wants to stretch their yoga practice come along with me in a quest to put our legs behind our heads. How bad could it be? Right? And what a great party trick…