Raw Vegan-licious Pea Soup

raw peasI’ve been experimenting with a bunch of raw recipes lately, which is making my blender work over-time and my taste buds very happy.

This raw soup is one of my faves. I made it for the first time last Sunday and thought it was perfect for patio dining. Add a fresh, crunchy salad, a chilled glass of white wine and, presto, an uber-healthy, vegan-licious meal!

 Raw Vegan Pea Soup

2 cups fresh, raw sugar peas
150 ml organic coconut cream
100 ml cold water
1 small onion
2 sprigs fresh mint
3 tsp. extra virgin olive oil
spritz of fresh lemon juice
1/2 avocado
1 tsp. pink Himalayan or sea salt to taste

Place above ingredients in blender and blend thoroughly. Chill and serve.

You can also find this recipe and others like it on foodgawker.com

raw vegan soup

I remember, around age three, peas growing in the back garden. Pinching them from their pods and popping them in the mouth was my first realisation that food came from somewhere other than a shelf.” – Caitlin Moran



6 thoughts on “Raw Vegan-licious Pea Soup

  1. Pingback: Nigella’s Watermelon, Feta and Mint Salad | eat less sugar you're sweet enough

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