What’s inside a juicy grapefruit?
- Antioxidants that lower LDL (bad) cholesterol
- A high water and fiber content that can help maintain a healthy weight by promoting a feeling of fullness.
- Vitamin C to help:
- encourage collagen production and keep your skin smooth and glowing
- promote healthy gum tissue.
- recovery frоm a cold or flu
And that’s just some of the good stuff in a ruby red grapefruit.