A Juicy Grapefruit

What’s inside a juicy grapefruit?

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  • Antioxidants that lower LDL (bad) cholesterol
  • A high water and fiber content that can help maintain a healthy weight by promoting a feeling of fullness.
  • Vitamin C to help:
  1.  encourage collagen production and keep your skin smooth and glowing
  2. promote healthy gum tissue.
  3. recovery frоm a cold or flu

And that’s just some of the good stuff in a ruby red grapefruit.

 

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16 thoughts on “A Juicy Grapefruit

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