I was so good for two whole days. So good! Then my friend, Sandrine invited me to a foodie’s dream. A dining extravaganza called “Big Night” and featured a host of local, rock star chefs preparing course after course of delicous food to indulge in.
My last post talked about listening to my body and my body told me that it really, really wanted to go to this event! After two days of cleansing, I had had enough and was ready to feast.
I checked my phone when I rolled home later that evening and another friend had left a message, inviting me to a milkshake party the very next day. A milkshake party! My inner child shrieked in delight! So I cut my cleanse short, had a big, fat, fun, food-filled weekend. My three day cleanse turned into a two day cleanse with absolutely zero guilt. I think I made the right decision. Letting loose and forgetting about your eating plan/workout regime every so often is as important as cleansing. And btw, cleansing is really hard work.
So, with the juice cleanse over, it’s on to my next adventure, checking out the vendors at the Vancouver Wellness Show this weekend. I can’t wait to see what’s going to be on display and will share the good, the bad, the weird and the wonderful in next week’s post.