Juicy Ginger

When I was feeling a little under the weather while battling a nasty cold a couple of weeks ago, I grabbed a green smoothie at Whole Foods. In between sneezes, I tasted the most fabulous green drink. One of the key flavours was ginger and as I drank the last drop I wondered why I’ve never added ginger to one of my smoothies? It’s good for upset tummys, anti-aging and so, so delicious.

So here is the gingery concoction I came up with to try to duplicate the uber-yummy Whole Foods smoothie:

Green Ginger Smoothie

  • handful kale
  • handful spinach
  • one diced apple
  • 1 cup blueberries
  • heaping tsp. diced fresh ginger
  • 1/2 cup organic apple cider

Ginger berry goodness…

green ginger

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3 thoughts on “Juicy Ginger

  1. Great timing on this post — I just found a great “natural remedy guide” for a variety of ailments, everything from common cold to heartburn/indigestion to high blood pressure! I posted the cheat sheet on my blog facebook page here: https://www.facebook.com/photo.php?fbid=490105881025897&set=a.416795401690279.1073741827.401507296552423&type=1&theater. If I knew how to add a pic to a comment, I would have just pasted it in, but I have no idea how others include pics in their comments. πŸ™‚

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