New Years Detox

There’s so much to love about the holidays. Big, delicious family dinners, with second and third helpings. Bottles of bubbly. Nights on the town, dressed to the nines, enjoying way too many cocktails. Fragrant, home-baked, gingerbread cookies, fresh out of the oven and irresistible. Boxes of dark chocolates beckoning to you as you innocently walk by.

But what happens when the new year rolls around and you’ve got a depleted bank account, a bulging muffin top?

It’s detox time.

Drink the recipe below every morning to kick-start your healthy eating plan and I guarantee in a week or two you’ll have your energy and your waistline back, ready to make 2014, the year of the horse, the healthiest, happiest, most vibrant year ever. xo

2014 Power Detox Smoothie
◾1/2 bunch parsley
◾6 kale leaves
◾1 cucumber, peeled
◾2 stalks celery
◾2 organic apples
◾1 cup blackberries (or blueberries)
◾1 cup pomegranate juice
◾juice from 1/2 lemon

Blend. Drink. Glow.



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